My blogs

About me

Location Toronto, ON, Canada
Introduction I took my first Bikram class out of sheer curiosity, not to mention the fact that it was minus 16°C outside in Toronto that day in February 2002. It was not 'love at first knee lock', but I was intrigued by the complexity of the series and the commitment demonstrated by the hard core regulars in the wonderful studio I was attending. I practiced as often as my schedule allowed, and I found it a wonderfully challenging complement to my regular regime of kick boxing and weight training plus a great de-stressor to a demanding career. Then, in June 2008, I was laid off from my job as Creative Director. Immediately this became a welcome opportunity to deepen my practice with continued regular classes. My Bikram journey now takes me to Las Vegas where the Teacher Training program is being held. Nine weeks, 40 degree heat, 2 classes a day, 500+ hours of yoga, posture clinics and lectures, 300+ teachers-to-be.