Katerina Kappou

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About me

Industry Sports or Recreation
Occupation Yoga Instructor
Location Halandri, Athens, Attiki, Greece
Introduction Katerina Kappou (RYT-200) has studied Env.Sci. (BSc,MSc), in England & Spain. She has been practicing Yoga since 2001 and has attended the 2-year (400hr) Teachers Training at Lotus Yoga Academy, Athens with Linda Kapetaniou. She is a Registered Yoga Teacher (Yoga Alliance RYT-200), a registered Rainbow Kids Yoga Teacher, a Birthlight Perinatal Yoga Trainee Teacher, a Doula Trainee (Doulas of Greece). She teaches Hatha Yoga, Partner Yoga, Vinyasa Flow, Kids Yoga, Prenatal Yoga. Each lesson consists of bodily movements (karanas), yoga poses (asanas), breathing & deep relaxation techniques. All the taught techniques are adjusted to each student’s level of competence, in order for everyone to benefit from the technique as well as to avoid possible injury.