My blogs

Blogs I follow

Gender	Female
Location	United States
Introduction	Well let's see, how to describe myself??? I am, and have been many things, a mother, a wife, a student, a soldier, a medic, a yoga instructor, a doula, a businesswoman, the list goes on and on, as does your own title I'm sure. So instead of telling you who I am with a title, I will tell you what I am trying to achieve, and that is wellness. I'm not talking about curing a specific ailment, or getting in shape, or losing weight, or even finding happiness. I'm talking about the big picture here, integral health. Don't get scared away, I'm not claiming to have it figured out. I'm really just a regular gal searching for a way to balance life and achieve health in every sense of the word. I want to share my journey with you, along with any useful tools I find along the way. I am constantly cooking up something new to share (both in the kitchen and in my mind). We are all in this journey of life together, so lets learn from each other!