Jennifer B

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation yoga instructor
Location Channel Islands Beach, CA, United States
Introduction Jennifer began studying yoga to complement her NYC marathon habit nearly a decade ago. She was surprised to find that the off the mat benefits, including a calm, clear mind and a gentler outlook, were even more powerful than the physical exhilaration from the asanas. More recently, Jennifer completed yoga teacher training at the 200 hour level and wondered: how do I sequence a yoga class? where do I begin the search for meditation inspirations? and, who can recommend some transcending yoga tunes? Nearly 3 years later, she is striving to create a lovely little "om" sanctuary - a place for a slow exhale - for novice yoga instructors, veteran teachers, and yogis of all abilities too - anyone with an open heart and a liking for a bit of joy. Please read. comment. share. inspire and be inspired. and exhale. slow.