A Quiet Life

My blogs

About me

Gender Female
Industry Biotech
Location United Kingdom
Introduction With yoga I've found a way to stay healthy, have more energy and be happy- even though I'm a yoga teacher and therapist, I still learn something new every day. You'll be amazed at how quickly you can see these positive changes in your own life too.
Interests Yoga! Especially power vinyasa flow- the best way to make permanent changes to your body and your attitude, growing my own veg and pottering in the garden, spending time outdoors and following the changes in nature that happen all around us, oh and reading when I make the time.
Favorite Movies Local Hero.
Favorite Music Love Nina Simone, Etta James and Peggy Lee.
Favorite Books Annie Proulx.