My blogs

About me

Gender MALE
Introduction Hi, I am Roy. I am certified health care and nutrition professional with 12 years of hands on experience in the industry. I write to aware and help people to find a balanced life and achieve there goal. fitandfavlife is a my small initiative towards that...!!
Favorite Movies The Pursuit of happiness, Friends
Favorite Books not enough space to right. Cant decide which one to go first. so not mentioning any of them.