Regeneration
My blogs
| Gender | Female |
|---|---|
| Occupation | Pilates and Yoga Teacher |
| Location | Central, NJ |
| Introduction | Carly is the director of Regeneration, an online company dedicated to bringing wellness to everyone! Carly is a certified 200 hour yoga teacher through Devalilia Yoga with Stefani Pappas and is a registered yoga teacher with the Yoga Alliance. Carly values all aspects of yoga including the physical, mental, and emotional benefits. She has seen amazing changes in people through a regular yoga practice and teaches everyone to embrace their playful spirits and have fun while becoming fit! Carly received her 600 hour classical Pilates certification in all the traditional Pilates apparatus and equipment with Deborah Harris at Premier Pilates and Yoga in Warren, NJ. In addition, Carly has worked with many amazing Pilates experts including- Jay Grimes, Brooke Siler, Peter Fiasca, Siri Galliano, Edgar Tirado, and MeJo Wiggin. Carly also teaches clients at their homes and had also worked with various corporations in bringing physical fitness to the workplace. Through practicing Yoga and Pilates, she believes that the body can be healed, nurtured, and can transform into a stronger, healthier being. |
| Interests | Pilates, Yoga, Meditation, Wellness, Cooking, Reading,Broadway |