My blogs

About me

Gender	Female
Introduction	My name is Karen and I have started this blog to share my food hourglass journey for a year. The Food Hourglass is an amazing book by Dr Kris Verburgh and I urge you to read it. I hope this will be a journey towards better health and a longer, healthier life. Along the way I hope to hear from people and for them to share their experiences too.
Favorite movies	My favourite film just now is The Grand Budapest Hotel.
Favorite music	Too many! Bach double Violin concerto, Water Boys, Salut D'amour Elgar, Itzac Perleman playing Kreisler, Vitari, Sade, Mike Oldfield, Rachmaninov. Courtney Pine, Dexter Gordon, Darn that Dream...
Favorite books	The Food Hourglass by Kris Verburgh, Testosterone, The Secret Female Hormone by Kathy Maupin, Wildwood by Roger Deakin, anything by H.E. Bates. Re -reading the Great Gatsby.