My blogs

About me

Gender MALE
Location United Kingdom
Introduction Instant Feelgood helps people achieve their fitness and health goals, whether it's weight loss, general fitness or de-stressing. We’ve worked in the fitness industry for 10-years now and run a fitness and coaching business. We spend much of our time consulting businesses on how to keep their staff fit, motivated and healthy. Having worked with thousands of clients over the years, We’ve heard every excuse and still seen those clients go on to get amazing results. We want to share our tips,strategies and advice and show you that reaching your goal doesn't have to be a dream. We believe that small changes can make big impact. To contact me, please email me at jeff@the-tonic.com.