Roger Laubengayer
My blogs
Blogs I follow
- Black Box Fort Worth
- CrossFit Cincinnati
- CrossFit Explode
- Diablo Crossfit | Fit Beyond Expectation
- Nicki Violetti
- Outlaw CrossFit
Gender | Male |
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Industry | Sports or Recreation |
Occupation | Coach & Personal Trainer |
Location | Topeka, Kansas, United States |
Introduction | I am the owner of Crossfit Topeka and a Crossfit Certified Level 1 Trainer as well as Crossfit Nutrition and CrossFit Mobility and Flexibility Certified. Level 1 Sports Performance Coach through USA Weightlifting. I have always been active in sports and was an All-State football player and wrestler at Ellsworth High School. I had the opportunity to play football at Coffeyville Community College and then continued on to Occidental College in Los Angeles where I was honored twice by being named a Division III All-American. After college, I earned a black belt in Hapkido and have run 4 marathons with a personal best of (3:16). I have coached varsity high school football and track as well as kids wrestling. I have been a teacher for 20 years having taught ESL in South Korea, Guatemala, California, and in the Middle East. I hold two Master's degrees in teaching and educational leadership. However, my proudest accomplishments in life have been as a father and husband. |
Interests | CrossFit, American Football, Wrestling, Track&Field, Travel |