WP Strength Group
My blogs
Gender | Male |
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Industry | Military |
Location | West Point, New York, United States |
Introduction | Strength Group is a gathering of fitness enthusiasts currently stationed at West Point, NY, with the belief that the foundation of a good strength and conditioning program for general physical preparedness is olympic weightlifting. Layered ontop of that base is a mixture of traditional high intensity cardiovascular training, interval training, and circuit training. |
Interests | Olympic Weightlifting; High Intensity Training; Circuit Training; Interval Training; Gymnastics; Military Fitness; Functional Fitness; General Physical Preparedness; Sports Nutrition; Supplements |
Favorite Movies | https://www.youtube.com/watch?v=3vxrTMYXpZo https://www.youtube.com/watch?v=9kEwCoE55k4 https://www.youtube.com/user/CatalystAthletics |
Favorite Music | Rock, Classic Rock, Music from the Rocky Movies |
Favorite Books | Olympic Weightlifting: A Complete Guide for Coaches and Athletes, by Greg Everett |