Chris Grayson

My blogs

About me

Gender Male
Occupation Strength and Conditioning Coach / Fitness Expert
Location Chicago, Illinois, United States
Introduction Chris Grayson has rightfully become the go-to guy for the most cutting edge info on training and nutrition in his area. He has studied and interned with some of the top fitness experts in the world.  However, Chris is no armchair trainer. He has spent well over 12 years in the trenches producing results.  After establishing Grayson Performance, he now consults with a wide variety of clientele, including high school, college, and pro athletes ranging from more than 9 different sports, MMA and jiu-jitsu competitors, and business executives.