The Hailee Effect

My blogs

Blogs I follow

About me

Gender Female
Occupation Fitness Director
Location San Francisco, CA, United States
Introduction I’m an experienced, certified fitness professional who is passionate about connecting people to their bodies. I am called to empower people to feel better both inside and out. My goal is to create a space for my clients to feel strong, beautiful and powerful. When people connect to their very best self, through fitness, the experience creates powerful shifts in their lives. I’ve trained everyone from ultra-marathoners to grandmas. Teenage athletes to senior Olympians. Pregnant women to weekend warrior dudes. I created this blog to share what I have learned both about people and fitness along the way. I'm here to tell you like it is, in a way you can understand, so that you might have a chance for success in this game called life. As your trainer, I’m one part best friend, one part sinse, one part street fighter and the final part cheerleader. This is, "The Hailee Effect."
Favorite Books Delivering Happiness, Loving What Is, The Seven Pillars of Health, How Soccer Explains the World, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen