My blogs

About me

Introduction Welcome back. It has been a while. I am starting over with this blog - many of the same topics, but newly written article. I have explored many health and diet practices. I made a few surprising discoveries in facing the challenges to "eating healthy" in an increasingly busy and stressful world. I like finding simple solutions when possible. I don't like over simplification when it fails to provide the real help people need. I strive to provide comprehensive, useful, and if possible - simple - information pertaining to health and well being. I especially try to find solutions for difficult diets.
Favorite Books Smiley's People by John LeCarre Nuns and Soldiers by Iris Murdoch