Urban Zen-ist

My blogs

Blogs I follow

About me

Gender Female
Occupation Forever Student, Yoga Teacher, and Yoga Teacher Trainer
Location Asheville, NC, United States
Introduction I'm a Yoga Teacher, and "zen-ist" patiently working towards enlightenment in the beautiful Blue Ridge Mountains of Western North Carolina. Trying to improve the world one breath (and downward facing dog) at a time...
Interests Yoga, Meditation, Hiking, Reading, Travel. If it's outside, I'm there!
Favorite Music It all moves the soul in one way or another...
Favorite Books Asking me to name my favorite book is like asking a parent to name their favorite child...

The squish of mud between your toes; how would you live your life as a frog?

In this moment, with this breath.