Opus Yoga

My blogs

About me

Occupation Yoga Instructor
Location Potomac, MD, United States
Introduction I began studying Yoga in 1996 and received my Anusara Certification in 2006. I began teaching in 1999 after completing the Teacher Training Program with Betsey Downing at The Health Advantage Yoga Center in Herndon, VA. I have completed many Teacher and Therapy Trainings, classes and workshops with John Friend, the founder of Anusara Yoga, Kathleen Hogan, Kate Miller, Suzie Hurley and Desiree Rumbaugh. I have also studied Iyengar Yoga with Mary Dunn, John Schumacher and Carolyn Bluemle. I have taught 2 Anusara Immersions since 2006 and I did Yoga throughout my three complete pregnancies. I teach with warmth, compassion, playfulness and a lively sense of humor.
Interests Music, Theatre, Art, Gardening, Hiking
Favorite Movies Amadeus, The Wizard of Oz, Quiz Show, and I am a sucker for all the Lord of the Rings and Harry Potter movies.
Favorite Music Nearly everything! Love Krishna Das, world music, Beethoven and Classic Rock.
Favorite Books All Sharon Salzberg and Sally Kempton books. Recent favorite is Lamb by Christopher Moore. And I am still a sucker for Harry Potter!