Estela Barraza
My blogs
| Gender | Female |
|---|---|
| Industry | Consulting |
| Occupation | Fitness Specialist |
| Location | Tempe, AZ, United States |
| Introduction | Experiencing the optimistic impact that competitive sports had in my life I developed a desire for learning and a passion for fitness and health. The positive attitude and desire to succeed in the fitness world spilled over to every aspect of my life. It's time to share with you my philosophy: It is essential to embrace movement, nutritious foods, happiness and knowledge daily. The key to successful weight loss, muscle gains, stress free, and a fit toned and slim body is consistency, motivation, hard work and dedication. I believe that any type of goal starts as a process and unless it becomes a lifestyle it will be lost in the process. Health is not a destination it is a lifestyle, YOU OWN IT!!! |
| Interests | Why the passion for fitness: I love knowing how the most amazing and powerful machine called the human body works and how it can be transform. I work hard to shape and transform my body through workouts and clean eating and the results that follow motivate me to overcome any other obstacle in my life. It has become a lifestyle for me and always thinking on new fitness and eating goals to accomplish. |