shonda bradford

My blogs

About me

Occupation Pilates Instructor
Location Brooklyn, NY
Introduction OK, I love food but a girl's got to maintain her figure so Pilates is my answer. I have been practicing and teaching Pilates for about 10 years and it's my solution to staying fit. I own a studio called pilates co-op brooklyn where we have small group classes and private lessons but I also travel around the city teaching in private residences. But back to the food...I love to talk about food stuff; restaurants, new kitchen gadgets, recipes, chefs, etc. I also love pop culture, fashion, culture, art and I have a huge space in my heart for Brooklyn. And if you're wondering what 'Pump Hundreds' means, take a Pilates class. check out the studio at