My blogs

About me

Location Melbourne, Australia
Introduction I have worked in the Fitness Industry for over 10 years. My experience and academic achievements are nationally and internationally recognised. I first set up Fitness Matters Personal Training & Pilates Studio ( in 2004 to provide clients with excellence in personal training, pilates, post-rehab and small group training programmes. I wanted to bring my expertise to another level by training AND educating all my clients. My educational training began in 1996. Tara holds a degree in Leisure Management & a Diploma in Neuromuscular therapy. I believe education is wealth, and has continued to educate myself on the new developments in the fitness world. I have spent the last two years learning from experts in the states, ie Paul Chek (scientific core training), Maureen Hagan (functional training) & Sherri Betz (Pilates Training for osteoporosis). Along with training under Renee Peuizzo a Master Stott trainer from Stott Pilates institute in Toronto. I am fully certified in Pilates mat-work, Pilates on the ball, foam roller & circle, pre & post natal Pilates, rehabilitation & special populations.