The Frugal Exerciser - Sheila Simmons

My blogs

About me

Industry Sports or Recreation
Occupation Exercise Physiologist
Location Chicago, Illinois, United States
Introduction I have a masters in exercise physiology and I am a certified personal trainer through the American Council on Exercise (ACE). I have been teaching group fitness classes and training one on one for over 30 years. Fitness is my life and will be until the day I die. I can be reached at: