My blogs

About me

Gender	Female
Industry	Sports or Recreation
Occupation	Coaching, Personal Trainer & Group Fitness
Location	Bass Lake, Ontario, Canada
Introduction	I am pretty goofy, energetic and curious. I wear a bunch of different hats: mom, special educator, dog's best friend, giggler, athlete and personal trainer and always and forever; a joyrider and fierce wellness advocate! I have a passion for people, nourishment and movement in nature. I believe in the power of community. Finally, since reuniting with my inner wild child, I began to share me, my experience and my voice through writing.
Interests	WELLNESS people, bikes, nature, animals, sport of any kind, relationships, community, nutritional activation, human potential and flow, history, music and art: travel
Favorite music	Black Keys, Chris Stapleton, Myles Smith, Manchester Orchestra, Vance Joy, James Allen, Van Halen, Stevie Nicks, Old Dominion, Keith Urban, Lauren Daigle,
Favorite books	Untamed, Man's Search for Meaning, the Book of Joy, The Delai Lama's Cat, Love Does, Energy Codes, Bridges of Madison County and anything by Steven Kotler, Don Miguel or Gabor Mate.