My blogs

About me

Introduction I am a long-time amateur athlete competing in long-distance running and strength events, an odd combo to be sure, and am currently a World's Strongest man hopeful. I have done significant research in maximizing athletic performance through nutrition. I am not a health food fanatic in any way. It try to make healthy choices but am, to some extent, ruled by what tastes good. I fight a consistent battle to eat something healthy vs. making a meal out of dessert.
Interests Running Weight lifting Exercise physiology Sports nutrition