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About me

Introduction I am the fresh legs of an about to be graduate with my Health Science degree. I believe in having a treat day, running to clear my mind, and feeding my body with the right fuel. Fitness is my passion and what will continue to have an itch for. My mind constantly orients ways of the speed to muscle contraction and the intricacies of muscle fibers. Fitness Nerd Extraordinaire? Sure. Passionate about the future of your fitness? Absolutely.