My blogs

About me

Gender	Male
Industry	Sports or Recreation
Occupation	Fitness Professional
Location	Virginia
Introduction	Enjoy working out, MMA, Football, Hockey, Soccer, baseball, music, watching movies, Guinness, music promotion, and reading. I train athletes in strength, speed, agility and endurance. I also teach Olympic weight lifting techniques, and work with anyone interested in reaching fitness goals, ranging from weight loss, weight gain, MMA and Sport Specific conditioning, and general fitness routines.
Interests	Weight Training, Music
Favorite movies	Jaws, comedy, horror, action
Favorite music	Rock, Reggae, Ska, Punk, Motown