Jennifer Sage

My blogs

Blogs I follow

About me

Industry Sports or Recreation
Occupation Master Instructor/Bicycle Tour Operator/motivational speaker
Location Eagle, Colorado, United States
Introduction I've been in fitness since the 80's. I have a BS in Exercise Science and detoured to an MBA '92. I took my first Spinning class in 1997 and fell in love, became a Master Instructor for Spinning in 1998 and have been certifying and motivating instructors ever since. In 2009 I left Spinning to help create one indoor cycling website and most recently founded the Indoor Cycling Association where I am now continuing my passion to educate and inspire instructors. This site is devoted to inspiring indoor cycling instructors by providing profiles, music suggestions, cueing and motivation tips and visualizations. I own two businesses, Reach Your Peak and Viva Travels. Through Reach Your Peak I am the founder of the Indoor Cycling Association, a consultant for Indoor Cycling programs, Master Indoor Cycling Instructor, cycling coach and personal trainer. Viva Travels provides custom guided and self-guided bicycle tours to the most beautiful places in Europe and California, for discerning cyclists seeking a unique vacation. I specialize in self-guided tours, and give you everything you need to know to do it on your own in total confidence.
Interests Fitness, health, nutrition, great books (especially historical fiction), cooking great meals and drinking fine wine, having friends over, global issues, travel and experience other cultures/maps because they mean travel! And I love to share my love of travel, especially by bike, which I've done with my company Viva Travels.
Favorite Movies The Princess Bride (my #1 cult classic) Amadeus
Favorite Music World beat, electronic, trance, ambient, some classic rock, some folk. I do not like hip-hop and for the most part, I really dislike pop!
Favorite Books Birds Without Wings, Louis Debernieres; Eat, Love, Pray by Elizabeth Gilbert (I saw so much of me in that book! And so did much of my book club - I guess we're all traveling romantic seekers)! The Other Boleyn Girl, Phillippa Gregory