Sammy

My blogs

About me

Introduction I'm a 30-something year old mommy to 2 young boys, a loving wife and a loyal, honest friend! I'm a social media marketing specialist, an NASM-certified personal trainer & half marathoner! **Disclaimer: I AM a certified personal trainer but I still advise that you consult a medical professional before starting any exercise program/workout** You can email me at: sammy.peaceloveandicecream@gmail.com