LA Holmberg
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Introduction | My journey as a Certified Fitness Trainer, as well as my experience as a mother raising a family navigating the twists and turns down the yellow brick road of Autism Spectrum Disorder, left me with the awareness that as far as I was concerned, something in the standard diet/exercise program was missing and it was often what was challenging those individuals who have become frustrated in their fitness endeavors. I'm LA Holmberg and Fit Beyond Form is the fitness philosophy I've developed that includes this missing piece. A former disordered eater myself, my personal experience reaches beyond the education that I receive as a trainer and into a realm that may not always be understood or explained by science alone. I consider myself a fitness "guide". My goal is to help you locate where to look- not to tell you what to see. If you care to join me, jump in where you're at and follow along. Your next step will present itself as you go. |
Whoops! Your tongue is now a magnet. Whatever will you use for silverware?
toothpicks