Steve Freides

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Introduction I hold a doctoral degree in music and, after 17 years teaching college, now give music lessons in my home for most of my living (although I am increasingly teaching over Skype as well). It is my honor to serve as a Senior Instructor in the StrongFirst Girya - SFG - program. (A "girya" is a kettlebell.) I have also won several gold medals and world records as a Powerlifter. I have served as Director of the Professional High Holy Day Choir at Temple Sinai in Dresher, PA, from 1979 until 2015. I am organist and music director at Bergen Highlands United Methodist Church in Upper Saddle River, NJ