Alex
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Personal Trainer |
| Location | Montreal , Quebec, Canada |
| Introduction | I'm a personal trainer in the West Island of Montreal, and at CrossFit de L'Ouest in Quebec Canada. I started my love affair with fitness and training as a way to escape a dead-end job doing tech support for a cell phone company. During my 8 years as a phone jockey, I turned to cycling, swimming and triathlon to save my sanity and came to enjoy the 10km bike or run in to my soul crushing job. This new found love soon grew into a career: teaching classes, bootcamps, spinning , and then personal training, competitive dragon boating and coaching, more triathlon, and the wonderful world of weight training. Along came CrossFit: a philosophy and way of training that reflects my wants and needs...and I want it all! Fitness is a quest, a life long project and journey; it's not always easy or fun, but I know that every training session I complete, the seemingly impossible gets a little more attainable, PRs are broken, new goals are set, I question my methods, seek the advice of others, and forge forward. |
| Interests | Olympic Weight Lifting, Training, Painting, Drumming. |