My blogs

About me

Gender Male
Occupation runner,coach
Location Wilmington, North Carolina, United States
Introduction If you haven't seen my other Blog, www.torunistolive.blogspot.com I would highly recommend you take a look at it. There are over 300 articles covering almost every aspect of running.It is unlike any other running site on the Web. With that said, decades of running and coaching are the result of my passion for the purest of all sports,distance running. I had the good fortune to be introduced to Percy Cerutty through his writings in the mid-80's. From there I incorporated his principles into my training and life. I also formed a group of athletes called the Stotans that are still at it today. Also--Check us out on Facebook under Stotan Runners
Interests Running, reading and writing.
Favorite Movies Forever Running(Yiannis Kouros).
Favorite Music George Harrison, Bob Marley, most reggae.
Favorite Books Running to the Top(Arthur Lydiard), Athletics: How to Become a Champion(Percy Cerutty), The Bhagavad-Gita, Holy Bible