My blogs

About me

Location Charlottetown, Prince Edward Island, Canada
Introduction On February 6, 2011, I "went paleo" (no grains, no sugar, no legumes, minimal dairy). I loved it and wanted to talk about it all the time...but also wanted to keep some friends. Twitter became the outlet for my "paleothoughts." And, now, having been at it for a little while, I'm starting to collect some great recipes and ideas that may be worth sharing. Here they are.
Interests CrossFit, Toastmasters, Mom stuff, Sports, Nutrition
Favorite Music Kris Taylor, David Myles