Rob O'Brien

My blogs

About me

Gender Male
Location Massachusetts, United States
Introduction I am 46 years old 5'7" 160lbs I started training with kettlebells in 2003 and lost 35lbs. I have been hooked ever since. I started Crossfit April 2010 at CrossFit New England and have mixed the workouts into my training a few days a week. I am also training with kettlebells. My wife and I own CrossFit Southborough in Southborough, Mass. I have my CrossFit L1 and Olympic Lifting Certification from CrossFit. I became certified as an (RKC) - Russian Kettlebell Challenge in 2009, by the (AKC) - American Kettlebell Club in 2007 and from The Art of Strength (AOS) - Essentials in 2007. I can be reached at kettlebellrob@aol.com