My blogs

Bistro 164

Blogs I follow

Food Wishes Video Recipes

smitten kitchen

About me

Location	Guelph, Ontario, Canada
Introduction	As I've gotten older and more mature (relatively speaking of course) I've realized the importance of a healthy diet- not only to look better but to feel better. I am a successful loser of over 60 lbs ( 9 years and counting) largely maintained through my new found obsessions of running, biking and swimming as well as through a balanced, portion controlled diet. I believe in the importance of food as close to its natural state as possible. Weight loss maintenance will always be a work in progress - I still have a few vices such as my love of wine and chocolate. But what is life without a few guilty pleasures?!

Location

Guelph, Ontario, Canada

Introduction

As I've gotten older and more mature (relatively speaking of course) I've realized the importance of a healthy diet- not only to look better but to feel better. I am a successful loser of over 60 lbs ( 9 years and counting) largely maintained through my new found obsessions of running, biking and swimming as well as through a balanced, portion controlled diet. I believe in the importance of food as close to its natural state as possible. Weight loss maintenance will always be a work in progress - I still have a few vices such as my love of wine and chocolate. But what is life without a few guilty pleasures?!