My blogs

Blogs I follow

Gender	Female
Industry	Human Resources
Occupation	Coach, cheerleader, mentor
Location	Toronto, Ontario, Canada
Introduction	When I hit "the top of my game" professionally, I looked around and realized it was time to put some attention to other areas of my life and seeking balance. I'm proud of my professional accomplishments, but all work and no play makes for the risk of stress-eating, weight gain and health issues. I started 2016 in a 21 Day Fix Challenge Group and found support and positive changes. I also found my strength, lost weight, got healthier, and feel pretty bad-ass. As I continue on my journey to balance, staying strong and being accountable means helping and coaching others in my "off hours" as a Beachbody Coach. I'm also seeking balance through my renewed attention to my passions: * Cooking healthy foods * Wine (love!) * Thrifting (I'm a thrift store junkie!) * Laughing with family and friends * The great outdoors I'm also seeking balance through being present, better managing time (like pre-planning meals to avoid the dinner rush hour insanity), and getting organized. Come along, join the journey, let's have some fun seeking balance together!