Nika Lynn

My blogs

About me

Gender Female
Industry Consulting
Occupation Personal Trainer/Fitness Coach
Introduction Hello! I am a Personal trainer and Integrative Fitness Coach. I integrate all aspects of Wellness into my training to guide my clients in creating a strong and balanced Body,Mind and Spirit. I have a passion for helping others as well as myself transform physically, emotionally and mentally. I empower my clients and teach them the skills needed to create a happy, healthy life. My personal aspirations are to become an Over-40 Figure Competitor and Fitness Model. I will use this to inspire and influence women to take control of their life and take action to live the life they dream, and to realize it is never too late!
Interests Fitness, Nutrition and Holistic Health
Favorite Movies Documentaries: Food Inc., Food Matters, "Fat, Sick and Nearly Dead", Fresh Action: Salt, Taken, Iron Man, X-Men Romantic Comedy/Drama: Hope Floats, Serendipity
Favorite Music Very Varied! Love Maroon 5, 3 Doors Down, Jason Mraz, Josh Groban, and when I'm Pumping Iron I like the hard stuff!
Favorite Books Seven Spiritual Laws of Success, Lead from the Front, Jack LaLannes Live Young Forever, The Power of Focus, The Spontaneous Fulfillment of Desire

You've just inherited a manufacturing plant that specializes in plastics. What are you going to make?

I'm going to make the decision to sell my plant! :)