On Blogger since November 2008
Profile views - 3225
Blogs I follow
- About a Ewen
- Becky Runs Away
- Getting Fit
- IN THE LONG RUN
- japan running news
- Marathon Exploits
- Mitsue Runs | Marathon Diary
- Moshi Moshi...
- One Man Running Club
- running masters
- Running Around Japan
- Running Blog
- Running in Augsburg (Bavaria) and around the world
- RUNNING RAGGEDY
- School of Running
- Science of Running
- Solo Run
- THE CYCLED LIFE
- The Greater Perrinville Athletic Association
- The Low Down
- The Ohtawara Marathon Project | This is my project to run a 3 hours 10 minute marathon on 23rd November 2013 in Ohtawara, Tochigi Ken, Japan.
- Diary of a Rubbish Marathon Runner
|Introduction||Serious runner since age 34.
Member of Namban Rengo, Tokyo's International Running Club.
PBs: 5K: 15:58 (age 39) 10K: 33:32 (age 37; also 33:42 age 40) Half: 1:13:54 (age 41; also 1:21:45 age 59) Full: 2:44:48 (age 37)
Within the last year: 5K: 18:57 (time trial); 10K: 38:27; Half: 1:28:27
I ran marathons between the ages of 35 and 37, gave them up, ran some more in my early 60s, and have given them up again. Too painful (maybe because I tried to run them too fast) and I got tired of all the long training runs, which also put too much stress on the body. So I'm back to tempo and interval training for 10Ks and Halfs, which I enjoy a lot. Winning, or finishing near the top, in my age group is fun too. Hope to run some big races in various countries and crush the competition. :)
Now in the 65-69 age group, but feeling 45.
|Interests||Running, racing, Namban Rengo running club, watching good movies, reading good books, being slim, strong and denying that aging happens.|
|Favorite Movies||Blade Runner, District 9, Being John Malkovich, The Usual Suspects, Three Kings, Time Bandits, Galaxy Quest, Six-String Samurai, The Commitments, Blow Up, Rashomon, and the best movie ever made, The Seven Samurai.|
|Favorite Books||Top 10 Favorite Authors (alphabetical): William Gibson (early: cyberpunk; recent: just...cool) P.D. James (mystery) Neil Gaiman (science fiction/fantasy) Peter Hoeg (general fiction) Elmore Leonard (crime fiction) Jonathan Lethem (various genres, often in the same book) China Mieville (science fiction) Neal Stephenson (cyberpunk) Vernor Vinge (science fiction) David Foster Wallace - Infinite Jest, Consider the Lobster|