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About me

Gender MALE
Location Naga City, Camarines Sur, Philippines
Introduction The birth of Health Wellness Gems April 2010 is significant: April 2 was my 73rd birthday. It is also the symbolic "birth" of my blog. "Health Wellness Gems," the title of my weekly blog, will become a regular reminder of your health needs, too often forgotten by busy men and women. Because of the fast-changing world of nutritional science related to health, diet, fitness and longevity, I will be monitoring these changes as new research findings reach me. I am confident that I can offer a consistently informative and dependable nutrition and health news that can give you a better quality of lifeā€¦ I hope this will be a start of a long and fruitful relationship.