Rafiq Bens
My blogs
| Gender | Male |
|---|---|
| Industry | Sports or Recreation |
| Location | Algeria |
| Introduction | In a world where everyone is striving for success, it can be easy to forget about our own well-being. My name is Rafiq, and I know this all too well.I know starting something new can be scary, especially when it comes to fitness. But I'm here to tell you that it's worth it. You don't have to start with intense workouts or follow a strict diet. You can start by making small changes in your daily routine, like taking a walk, doing some stretching, or even just drinking more water.Don't let fear or self-doubt hold you back. Take that first step and start your fitness journey today. You never know how it could change your life for the better. |
| Interests | Fitness, Bodybuilding, Health, Self-help |
| Favorite Movies | Fight club, 8 miles, Million Dollar Baby, The Dark Knight |
| Favorite Music | Wizard, King peanuts, Jordan Comolli, Hucci, Troyboi, K-theory, FLAGZ |
| Favorite Books | How to Think Like Leonardo da Vinci, Flow - The Psychology of Optimal Experience, Unlimited Power by Anthony Robbins |