Allyson

My blogs

• myYogaspacebook

Blogs I follow

• *simply scratch*
• A Healthy Jalapeno
• Bethenny Frankel :: Celebrity Natural Food Chef
• Comments on: Blog
• Eat Yourself Skinny!
• Fit Chick in the City
• FitSugar -- Healthy, happy you.
• greens and chocolate
• Meals and Miles
• Mrs. Maki Cooks
• My Points in Time
• Q by Equinox
• Rabbit Food For My Bunny Teeth
• Skinny Mommy - Home
• Teachasana
• The Fitnessista
• The Great Fitness Experiment
• the queen of april
• The Skinny Confidential
• YogaDork

About me

Gender	Female
Occupation	Yoga Teacher
Location	United States
Introduction	Welcome to the escapades and shenanigans of a yoga and pilates instructor, foodie, wife, and doggy mom. I have a B.S. in Nutrition and Food Science from Auburn University and over 16 years experience in the fitness industry. I started this blog to share my love for yoga, fitness, and food with you, however the opinions and ideas from this blog are not meant to substitute your doctor's recommendations. The opinions and ideas from this blog should not be taken as medical advice. Please consult with your own doctor about starting any diet or exercise program. Thank you for reading.
Interests	Yoga, Yoga, Yoga, Food, Running Cooking, Gardening, Movies, Sunny Days, and Beaches.