Fit4LifeCoach Doll

My blogs

About me

Occupation Fitness and LifeStyle Coach
Location Washington DC Metro Area, United States
Introduction Fit4Life Doll(Dollmeshi'a)here and thank you for stopping by to leave a comment or question for me to answer. In the mean time I look forward to share the knowledge I've obtained, retained, and applied to my own life to achieve better health and wellness. For I truly believe for one to pursue wellness, one must find balance between the physical, emotional and spiritual areas of their life. And I'm grateful to admit my return to physical fitness began with the encouraging help of my wonderful friend and hubby, Jer. In fact, it was his invitation for me to be coached lead me to become a Team Beachbody Coach that helped me commit to a healthier lifestyle changed. I thank the Lord for enabling me to recognize the importance to be not only spiritually fit, but physically fit to fulfilled my husband's and mine God given Purpose. What a blessing! I believed the Lord gave me this desire...the vision to encourage and help others discover how to be fit and whole in every area of their lives. The best part is I am able to make a difference in people's lives throughout world.
Interests Helping and Encouraging Others To Discover How To Become Overcomers And Obtaining Their Goals. I am presently involved and Committed to those who desire to get Fit clubs organize for their Churches and community. Fighting against the bondage of obesity... God wants people healthy so they can fulfill their God given purpose.
Favorite Movies August Rush, Elephant Man, Passion of Christ, King and I, My Fair Lady, Bride and Prejudice, Up-Pixar, Wuthering Heights, Dan In Real Life, The Holiday
Favorite Music Contemporary Christian, Smooth Jazz, Classical, Country, Toby Keith, Toby Mac, Alicia Keys, James Taylor, Carly Simon, Carole King, Kirk Franklin, Rachmaninov, Beethoven, Mandisa, Earl Kulgh, Frank Sinatra
Favorite Books The Holy Bible, Extraordinary, His Needs and Her Needs, You Are Not What You Eat