Green Chef

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Occupation Green Chef- Yoga Teacher
Location New York, NY
Introduction Tender Shoots Wellness is a unique Holistic living practice that serves prenatal and postpartum women in their journey into motherhood. We provide holistic nutrition services, green culinary services, and yoga and aromatherapy massage services. Although the practice works primarily with expectant women anyone can come experience the unique service. Latham Thomas founded Tender Shoots Wellness in 2006,after graduating from the Institute for Integrative Nutrition. She specialized in maternal and child wellness as program coordinator for the Healthy Moms, Healthy Babies project with B-healthy, where she taught vegan cooking classes, yoga, and stress management. Latham has taught prenatal yoga with teens in the Bronx public school system and prenatal yoga modules for Laughing Lotus Yoga Center in NYC. She will teach mindful eating lectures for Laughing Lotus Yoga beginning Spring of 2008 and is a visiting Chef for Whole Foods Market- teaching their public vegan courses. She is also an instructor at the Natural Kitchen Cooking School in Princeton, NJ. She is a contributor to the Black and Green Blog and Working Mother Magazine.