Hanoze Hoshang Malesra

My blogs

About me

Introduction MBA, K11 Certified Personal Trainer and Fitness Club Manager. An HR professional turned Fitness Professional. Yo-yoed between being a skinny kid to an obese teenager to again a skinny college boy to finally a fitness professional who used his knowledge to turn himself into a fit human being who Deadlifts 2 times his body weight and squats & bench presses 1.25 times the body weight and is still improving. Armed with personal experiences and scientific knowledge, he has a passion for Strength Training and a penchant for counselling clients requiring dire fatloss and muscle gain