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About me

Occupation Entrepreneur
Introduction Professionally, I'm involved in a number of things. For the past fourteen years I've worked in corporate health and wellness, focusing my efforts on acting as a facilitator and catalyst in helping people recognize their individual strengths, achievements and potential for future success as it relates to personal health and healthier-living practices. My background includes corporate health & wellness, exercise science and prescription, worksite ergonomics, acute rehabilitation/physical therapy and personal health coaching. I've run distance most of my life, competing at the collegiate level in cross country for two seasons. I've also competed in numerous distance running & mountain biking events & adventure races. My other passions include hiking, fly-fishing, & world travel. Element U provides a unique avenue and forum for assisting others in reaching personal health goals, creating healthier-living environments at home and in the workplace, and achieving 'ideal-life' success. If you've got an interest in or questions about Element U Personal Health Coaching, please feel free to contact me at elementuhealth@gmail.com.