Darren Ellis
My blogs
| Industry | Sports or Recreation |
|---|---|
| Location | Auckland, New Zealand |
| Introduction | Darren has been involved with disciplined training all his life; gymnastics in early childhood, then in a 10 year study of martial arts, later on in life with free diving and now CrossFit. His first exposure to strength training and poor advice left him with chronic injuries, and the last 10 years have been spent researching and experimenting with both his clients and his own training to avoid this happening again. Discovering CrossFit was the final piece to the puzzle. He works with youth, elite athletes, and the general public; helping them achieve their goals through intelligently applied strength training, conditioning and nutrition. In addition, he is a regular contributor to a variety of popular print and web based health and fitness magazines, public speaker, and consultant to sporting organisations, businesses, universities and television. At CrossFit NZ we teach you to exercise harder than you ever thought you could. But don't let that put you off; the strong, fit, lean body you'll gain will be worth it. Besides, why would you want to pay us good money for an easy workout........? |