Embodily

My blogs

About me

Gender FEMALE
Occupation Wellness Professional
Location Malibu, CA, United States
Introduction As a dynamic health and wellness professional I bring certified expertise and passion to my work as an exercise physiologist, wellness coach, personal trainer and educator. I am a strong organizer, innovator and team player. I have the credentials, skills and enthusiasm to motivate and guide people of all abilities to achieve their health and fitness goals. I have been told my enthusiasm for wellness is contagious, as I am an advocate for making wellness approachable for everyone. I received my M.A. from Teachers College of Columbia University, in the Department of Biobehavioral Sciences, Program in Movement Science, Specialization in Applied Exercise Physiology. I've been dancing since I was 3 years old and love learning about new forms of movement! I'm a Zumba Instructor, a PiYo Instructor, Barre Instructor, a certified Personal Trainer through ACSM and Exercise is Medicine credential level I. I am a certified Wellness Coach through the Mayo Clinic. I am a National Board Certified Health & Wellness Coach. I am a Certified Kundalini Yoga Teacher Training with Wanderlust Hollywood and KRI (220 HR Yoga Alliance, Kundalini Yoga as taught by Yogi BhajanĀ®).