Blogs I follow

S.E.K.

About me

Location	Minneapolis , Minnesota, United States
Introduction	I was born and raised in Green Bay, WI and throughout all my youth I participated in many sports. I was blessed to have the opportunity to take basketball to the division 2 collegiate level where I had an amazing experience playing with St. Cloud State University, a team that made b2b NCAA tournament appearances my junior and senior years. Upon finishing college, I continued to stay active. After a couple years of simply "going to the gym" to weight lift and do some cardio, I was introduced to CrossFit from my middle brother Tyler. I tried 1 workout and I was hooked. It's that good and it makes that much sense. Soon after, I became a member at CrossFit Minnesota in July of 2010. A little over a year after, I wanted to take it a bit further. I spoke to the owner of my gym and mentioned my interest in becoming a CrossFit L1 Certified Instructor. He agreed and I received my L1 certification in September of 2011. I am privileged to be one of the trainers at CrossFit Minnesota as I absolutely love seeing the physical transformation of the people I coach. It's truly an amazing experience being involved in directly impacting part of people's lives.

Location

Minneapolis , Minnesota, United States

Introduction

I was born and raised in Green Bay, WI and throughout all my youth I participated in many sports. I was blessed to have the opportunity to take basketball to the division 2 collegiate level where I had an amazing experience playing with St. Cloud State University, a team that made b2b NCAA tournament appearances my junior and senior years. Upon finishing college, I continued to stay active. After a couple years of simply "going to the gym" to weight lift and do some cardio, I was introduced to CrossFit from my middle brother Tyler. I tried 1 workout and I was hooked. It's that good and it makes that much sense. Soon after, I became a member at CrossFit Minnesota in July of 2010. A little over a year after, I wanted to take it a bit further. I spoke to the owner of my gym and mentioned my interest in becoming a CrossFit L1 Certified Instructor. He agreed and I received my L1 certification in September of 2011. I am privileged to be one of the trainers at CrossFit Minnesota as I absolutely love seeing the physical transformation of the people I coach. It's truly an amazing experience being involved in directly impacting part of people's lives.