Journeys in Mindful Eating
My blogs
| Gender | Female |
|---|---|
| Occupation | Mental Health Therapist and Professor |
| Location | Omaha, Nebraska, United States |
| Introduction | HI! Thanks for reading my blog - Journeys in Mindful Eating. I am on the path of greater awareness and growth, as so many of us are. Learning to eat mindfully is an ongoing process for me. I am not perfect at it - far from it! But I am on the path! I have worked as a Therapist for the last 22 years and a Counselor Educator training therapists for 15 years. I help people with trauma and addictions to learn to live more freely and fully. My hope is that this blog will help both me and you to consider ways we can move from mindless, compulsive eating to more centered, mindful and healthy eating for our health and longevity. |
| Interests | Therapist/partner at The Attachment & Trauma Center of Nebraska in Omaha, Adjunct Professor of Counselor Education Adams State College in Alamosa CO |