Purpose-Driven Healthy Life

About me

Location United States
Introduction Hi! PDHL focuses on food as fuel, fitness, and faith. I am an Air-Force wife, mother of four, and physical trainer and fitness instructor. I use this blog to share what is so important in my life to others and help guide others towards a purpose-driven, healthy life. PDHL features weekly meal plans, recipes, fitness routines, and reflections to be utilized in parts or the whole (whatever meets your needs!).