My blogs

Blogs I follow

About me

Gender Female
Industry Arts
Occupation Health, Cooking, Yoga
Location Royal Leamington Spa, Warwickshire, United Kingdom
Introduction Hi! I'm an American living in the middle of England. This is where I put my best stuff: my knowledge about how to cook delicious food that makes your body feel and look great; my experience with natural remedies; my favourite yoga poses; and my recommendations for travel. I try to strike a balance between enjoying the good life and listening to what my body needs - happily, they usually coincide. Many of the recipes on this site will be gluten free, vegetarian, organic, dairy free, etc. They will never be artificial, 'diet' foods, processed or fake. When you take care of yourself by eating foods grown with care and quality, then everything tastes better, too. I teach cooking classes, yoga, give Ayurvedic health consultations, and perform as an actress and singer in Leamington Spa, Warwickshire, UK where I live with my Irish theoretical physicist and a cat who likes to sleep among our many edible plants. Yum.
Interests Cooking, Eastern Medicine, Yoga, Hiking, Camping, Singing, Ayurveda, Travel, Reading, Jazz/Tap/Hip-Hop/Tango/Pole Dancing, Art and most other things except anything violent and hateful...and I can't be bothered to watch TV either (not owning one helps with that).
Favorite Movies Slumdog Millionaire, Walk the Line, Amelie, Star Wars (the old ones), Lord of the Rings, Contact, Blue Planet, other nature films...anything good.
Favorite Music Dave Matthews Band, U2, The Eagles, Simon & Garfunkel, Feist, 80's, good dance music, classical, Bruce Springsteen, anything that reminds me of home
Favorite Books Wuthering Heights, Harry Potter, plays by Tennessee Williams, Rainer Maria Rilke, Rumi, Keats, Jane Austen, Steppenwolf & other Herman Hesse, Zen & the Art of Motorcycle Maintenance, Women's Bodies Women's Wisdom and many more...