- EnduranceAthlete... Get RippedI in TheOff Season!
- Stop making excuses and start exercising!
- Work Out Smart Not Long
- EAT HEALTHY - IT IS EASY
- Why I love Bodyweight Exercies
- Easy Meal Plans for You
- 5 Keys to Treating Depression through Exercise
- Your Emotional, Mental and Spiritual Health
- Learn how to Forgive People
- Components of fitness
- Total Fitness
|Introduction||I am an enthusiastic and charismatic person, full of energy teacher, coach and a fitness trainer. I love sports, adventure travel and helping people get in the best shape of their life with my bootcamps, Hawaiian fitness adventures and Beachbody team!|
|Interests||Sports, traveling, meeting people from different walks of life and learning|